100hr and 30hr Aligned Elements


Aligned Elements:
Breath, Sound and Stillness

Join us for a 3, 6 or 10 day transformative journey into the study of breath and meditation, Yin Restorative practices, sound bath modalities and how to craft experiences as a facilitator. 

To create a more cohesive and personalized experienced, you have the opportunity to immerse in the full 10 day program OR choose to immerse in one or two of the modules (3 day immersions) that fit your learning needs. 

Module 1 - Breath work, meditation and yoga nidra
Module 2 - Yin and restorative practices, curating a class experience, class design elements
Module 3 - Facilitating sound baths and sound bath elements

Whichever module or option you choose, this immersive experience is the perfect addition to supplement your offerings as a yoga teacher, wellness coach or to broaden your personal practice.

*completion of the full 100hr program can be added to a current 200hr certification to qualify for 300hr or used as YACEP credits

Immersion module dates

Full immersion - Includes all three modules:
December 1 to 10, 2023

Three day inclusive immersions:
Module 1 - Breath, meditation and yoga nidra:
December 1 to 3, 2023

Module 2 - Yin, restorative yoga and holding space
December December 4 to 6, 2023

Module 3 - Sound bath facilitator
December 8 to 10, 2023

Course and program outline

We have curated a program that is comprehensive, informed, and accessible. From theory to hands-on practicals, individual and group study to lead teacher led classes. We will meet you where you are and give you the tools you need to hold space for yourself and others.

Immersion options

Option 1 - register for the full 10 day immersion experience
Option 2 - register for one module of your choice
Option 3 - register for two modules of your choice


Option 1 - full immersion: $1499usd early bird  | $1799usd standard
Option 2 - one module: $799usd  | $1099usd standard
Option 3 - two modules: $1299usd early bird  | $1699usd standard 


Tuition and immersion options

Aligned Elements - full immersion:
Breath, Sound & Stillness
December 1 to 10, 2023
*in-person format
$1499usd early bird
$1799usd standard
*early bird ends September 1, 2023
Module 1:
Breath, meditation and yoga nidra
December 1 to 3, 2023
*in-person format
$799usd early bird
$1099usd standard
*early bird ends September 1, 2023
Module 2:
Yin, restorative and holding space
December 4 to 6, 2023
*in-person format
$799usd early bird
$1099usd standard
*early bird ends September 1, 2023
Module 3:
Sound bath facilitator
December 8 to 10, 2023
*in-person format
$799usd early bird
$1099usd standard
*early bird ends September 1, 2023
Two modules
choose on form below
Dates vary
*in-person format
$1299usd early bird
$1699usd standard
*early bird ends September 1, 2023
Aligned Elements Online:
Breath, Sound & Stillnes
September 1 to November 30, 2023
*online format
$999usd early bird
$1299usd standard
*early bird ends August 1, 2023

Additional program info and FAQ's

"A unique and authentic yoga and sound healing experience! This course was my second time training with Richelle and Dee (I did my 200 hour yoga training with them). I came back because they are fantastic, supportive teachers that create thoughtful, insightful programs.  The course was next-level, with equal parts theory, homework and hands-on exercises to put what you learn into practice.  There was so much learning packed into the ten-day, 100-hour program I came away feeling like I can easily shift into teaching any of the modalities we covered.  It was a life-changing experience; highly recommend!" - Ruben

Your facilitators

Richelle Morgan

Hi, I'm Richelle!  I am a business owner, yoga and breathwork facilitator, co-founder and co-host of The Aligned Retreats, and the creator of the Aligned Flow Method, Tulum Yoga School, and Aligned Elements Yoga Teacher Training programs. In my spare time I foster rescue puppies in Tulum, Mexico.
My journey into teaching has evolved over the years, beginning as a personal trainer and holistic coach in Canada to yoga teacher/studio owner in Tulum, Mexico. From understanding the human body to creating accessible experiences that meet students where they are, I'll be sharing my 20+ years of experience with you and am so looking forward to supporting you on your journey.

200hr Yoga Teacher training in CDMX Mexico City

Dee Ortalan

Hi! I'm Dee! I am the co-founder and co-host of The Aligned Retreats. I facilitate yoga, breathwork and sound healing experiences and I am one of the lead teachers of The Aligned Elements yoga teacher training immersions.
I completed my 200hr yoga teacher training immersion with Richelle in 2017 in Tulum and have been part of the immersions since 2018. Teaching yoga is my passion, I am always learning and expanding my knowledge and I am looking forward to sharing everything I know about yoga, movement, breath, creating experiences and holding space with you.

Isabella Rivera

Hola, I'm Bella! I am a sound bath practitioner, yoga teacher, and educator focused on creating experiences for individuals to connect to themselves and one another.
I deeply believe in the power of meditation and yoga to cultivate a healthy dialogue with the inner being, tuning inward to connect with the mind, soul and body. Spending 16 years in K-12 education, I know the importance of creating a safe space for individuals from all walks of life to explore and align to who they truly are. I am excited to explore the world of sound and meditation with you!


Please fill out the registration form below to save your spot
in the 100hr Breath, Sound and Stillness immersion.

Please note: $500usd non-refundable deposit is required to secure your spot.
Spaces are limited

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