200hr Aligned Flow Elements

YOGA TEACHER TRAINING

PROGRAM OVERVIEW AND UPCOMING STUDY DATES

Are you ready to turn your passion into an inspired path?

If you’re ready to invest in yourself and dive into a transformational and life-changing experience, you've come to the right place. Our internationally accredited program provides students with the ability to explore yoga beyond the asana and what impact that has on the path to teaching.

You’ll have the opportunity to learn from teachers who embody what yoga and the Aligned Flow Elements means through group discussion, practical labs and so much more. This is your chance to deepen your connection to your personal practice on a transformative journey into becoming a certified yoga teacher and leader.

Take the next step in your journey and join us at one of our upcoming 200hr Yoga Teacher Training immersions.

*Upon successful completion of this 200hr immersion, you will graduate equipped to teach yoga classes and qualify to register with Yoga Alliance and/or Yoga Alliance Professionals.

What is 'Aligned Flow'?

The Aligned Flow is a teaching philosophy that was developed to guide students through asana practice in a way that is intuitive, accessible, inclusive, and just makes sense to the student body.

Developed by yoga teacher and studio owner Richelle Morgan, she recognized the need for a more inclusive and sustainable way of teaching that gave students the ability to connect to the postures and practice on an individual level vs. a one-size-fits-all mindset.

In this style, we meet students where they are and align with the mind, body, and spirit connection through how we hold space and create yoga experiences for the student body. You will experience a balanced practice that marries asana (Hatha system) with pranayama, meditation and breath practices, vinyasa elements (movement with breath) and yin/restorative elements.

As a teacher, you will have the opportunity to share this movement practice in a way that is clear, directional, authentic and gives space for your unique voice to shine. As a student, you learn how to connect to your practice based on your individual needs.

The end result is more than just a yoga class. It's a yoga experience.

Who is this for?

No matter your background or yoga experience, this program will meet you where you are and support you on your path to expanding your personal development and/or becoming a certified yoga teacher.

What can I expect?

From hands-on practicums to group study labs, we believe in the value of practicing what you learn, which is why we limit the amount of time seated in theory lectures. You'll spend your days living your yoga both on and off the mat and realigning with what inspires you.

Will I graduate ready to teach?

This program was created to give you the tools necessary to develop and support your voice as you move into the role of a teacher.

Curriculum and program outline

Philosophy: Yoga as a Living Tradition module

Functional anatomy and asana module

Pranayama, breathwork and meditation module

Teaching methodology and holding space module

inclusive and accessible language for guiding classes
sequencing, transitions and the art of class design
explore the Aligned Flow Method of cueing, deconstruct current and common styles of cueing and learn how to guide inclusive and accessible classes that will provide a sustainable practice for students
vinyasa and art of guiding mindful, intelligent transitions
class design and sequencing study labs
teaching practicals to boost confidence and leadership skills
learn how to recognize the subtle nuances found in posture and transitions and why this is a game changer for your students
learn the how, why and when to include intuitive assists, adjustments and modifications
study how to support students with the ability to offer props in the practice
learn how to hold space for students and curate yoga experiences
business of yoga and authentic marketing skills to support a sustainable career
practices for working with private clients and online