Yoga Dicha Studio

YOGA CLASS SCHEDULE

Whether you're a beginner yogi or one that's had more time to season on the mat, we've got a yoga class for you.

From vinyasa to traditional hatha to our signature Aligned Vinyasa Flow, we take traditional yoga philosophies and apply them to our classes in a way that’s approachable, modern and inspiring. Our classes are alignment focused, spiritually uplifting and intuitively led by an amazing tribe of teachers.

MONDAYS | LUNES
900am  Vinyasa Flow - Lily
700pm  Vinyasa Flow - Mariana


TUEDAYS | MARTES
900am  Power Vinyasa - Mariana
700pm  Aligned Vinyasa - Audra


WEDNESDAYS | MIERCOLES
900am  Ashtanga - Luciana
700pm  Power Flow - Dee


THURDAYS | JEUVES
900am  Aligned Vinyasa - Dee
700pm  Prana Flow - Andrea


FRIDAYS | VIERNES
900am  Aligned Vinyasa - Dee
700pm  TGIF Yin Restorative - Adriana


SATURDAYS | SABADO
700pm   Vinyasa Flow - Maru


SUNDAYS | DOMINGO
*no classes for October
October 21st - 7pm Silent Disco Meditation event


Classes are
75 minutes
Mats & props
are always included
Click here for pricing
& online payments
Arrive 15 minutes before
class to register
All levels welcome
*bilingual classes
ALIGNED FLOW

Studio signature style created by owner & teacher Richelle. Expect to learn how to move your body in and out of the postures based on the Aligned Flow Method & Foundation. With cueing that makes sense, creative sequencing, awesome soundtracks and inspiring messages, you'll flow from a space of confidence and strength. Be prepared to move, sweat, surrender and be inspired while you take your practice to a whole new level.  All levels welcome.

ALIGNED POWER

*Aligned Flow with added jalapeños
Studio signature style created by owner & teacher Richelle. Expect to learn how to move your body in and out of the postures based on the Aligned Flow Method & Foundation. With cueing that makes sense, creative sequencing, awesome soundtracks and inspiring messages, you'll flow from a space of confidence and strength. Be prepared to move, sweat, surrender and be inspired while you take your practice to a whole new level.  All levels welcome.

VINYASA FLOW

Our bodies were designed to move and without movement, we become stagnant. Our vinyasa classes will inspire you to move, play and explore on your mat. Find freedom in your movement, develop your connection to your breath and nourish your soul while you create your own expressive yoga dance. Your flow will depend on which teacher is teaching, but the studio basics will remain. Mindful, intelligent, alignment based.
*all levels welcome

ASHTANGA INSPIRED

Based on the primary series of traditional Ashtanga Yoga. More movement, then alignment focus or cues.
*Suitable for yogis with a bit of mat time under their belt.

HEALING FLOW

The blend of native music and ceremonial chants, with cleansing therapeutic plants burned during the class, will guide your yoga practice into a deep internal state to free your mind from its habitual patterns and thoughts. This will allow you to reborn into your natural state of calmness and love.
*all levels welcome
*Yoga Dicha signature class

HATHA FLOW

Hatha yoga describes the physical practice of yoga. The word “hatha” comes from the Sanskrit terms “ha” meaning “sun” and “tha” meaning “moon”. This style of yoga is the base from where many other popular styles of yoga developed from (power, ashtanga, kundalini, etc). Expect a slower pace, alignment cues and pranayama. Perfect for beginners, weary travelers and yogis looking to refresh and/or deepen their practice.

YIN YOGA

Deep release postures aimed to help you unblock and unwind. Use of props is usually a part of this practice and postures may be held for extending period of time to gain the most benefits. 
*all levels welcome

RESTORATIVE YOGA

The 'gentle' cousin of yin. Unwind, destress and learn how to use props to deeply release into the practice. Restorative yoga is a beautiful way to slow down and become present.
*all levels welcome

Stay updated on schedule changes & subs

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