Online Yoga Teacher Training 


Yoga Alliance Accredited - Next program start:
September 6 to 29

Discover Our Comprehensive

Online Continuing Education Program for Yoga Teachers and Wellness Facilitators

Our online yoga school is a leading continuing education provider and all courses are Yoga Alliance accredited.

Our online yoga teacher and wellness facilitator program is designed to elevate your skills in breathwork, meditation, yin yoga, restorative yoga, yoga nidra, and sound bath facilitation.

Learn essential teaching elements to add to your current yoga classes and craft intuitive and accessible experiences for your students and your own practice.

This comprehensive program runs for four weekends in a row and offers a blend of live sessions and self-study materials.

Program Schedule:

Dates: September 6 - September 29
Time: 9am to 1pm PST
*weekends Friday to Sunday

Each weekend immersion is dedicated to a specific module, ensuring a deep and focused learning experience. 

"If I could give more than 5 stars, I would! My experience with Aligned Flow Yoga School will forever be one of the most cherished and “worth it” experiences of my life. I’ve been through a few teacher trainings now, and I can easily say that this one filled my soul and changed my teaching in such a wonderful way." - Carissa D

Breath in practice:
Learn various techniques to enhance your practice and teachings, promoting relaxation, focus, and overall well-being. This module includes practical sessions and self-study through pre-recorded videos.

Meditation in practice:
Delve into the art and science of meditation. Learn different meditation techniques, understand their therapeutic benefits, and discover how to guide others in cultivating a mindful meditation practice.

Yoga Nidra:
Uncover the transformative power of Yoga Nidra, the yoga of sleep. This module covers both the theoretical aspects and practical applications, enabling you to guide others into a state of deep relaxation and healing.

Yin and Restorative Yoga Postures:
Embrace the stillness and healing potential of Yin and Restorative Yoga. Learn the postures, sequences, and the philosophy behind these practices, enhancing your ability to offer deeply restorative sessions.

Sound Bath Facilitation in Practice:
Discover the therapeutic power of sound. This module covers the theory behind sound healing and provides practical guidance on sound bath facilitation with a focus on crystal singing bowls. 

The Craft of Teaching Elements:
This module covers essential elements such as holding space, creating intuitive and accessible class experiences, and fostering an inclusive environment.

Friday, September 6
9:00am - opening welcome
9:30am - breathwork theory
11:00am - break
11:15am - breathwork in practice
1:00pm - closing and self study

Saturday, September 7
9:00am - recap and breathwork in practice
11:00am - break
11:15am - practicals
1:00pm - close and assignments

Sunday, September 8
9:00am - meditation theory and practice
11:00am - break
11:15am - meditation practicals
1:00pm - close and assignments

*breaks will be dependant on student energy and modules being covered
*the above is a tentative schedule

Curated content in the form of modules that will include: 
- live cohort gatherings via zoom
- pre-recorded videos and practices
- downloadable PDF theory manual
- journal prompts and guided meditations
- group or buddy study opportunities
- access to curated music playlists
- cohort WhatsApp group
- pre and post support

*If you're unable to make the scheduled Zoom gatherings, these sessions will be recorded for you to access for viewing on your own time. 
*option to book additional mentoring sessions with your facilitators at a discounted cost

Why join our online Immersion?

  • Comprehensive Curriculum: Each module is designed to offer in-depth knowledge and practical skills, ensuring you gain a holistic understanding of the practices.
  • Flexible Learning: With a mix of live sessions and pre-recorded videos, you can learn at your own pace and convenience.
  • Expert Instructors: Learn from experienced practitioners and facilitators who bring a wealth of knowledge and real-world experience.
  • Community Support: Connect with like-minded individuals, share your journey, and grow together in a supportive online community.
  • Continued Education: This immersion counts towards continuing education requirements for yoga teachers, helping you stay certified and relevant in your field.

Our expertly developed content ensures a rich and engaging learning experience and is an excellent alternative to traditional in-person courses, especially for continuing education and supplemental learning.


Start date: September 6
End date: September 29
Time: 9am to 1pm PST
*weekends Friday to Sunday


$699usd - ends July 1

$849 ends July 14
$1099usd standard


Start date: March 1, 2025
End date: March 29, 2025
Time: 9am to 1pm PST
*weekends Friday to Sunday


$699usd - ends November 1, 2024

$849 ends January 1, 2025
$1099usd standard

Our continuing education Facilitators


Richelle Morgan

Program creator and lead facilitator
Breath and meditation module
Yin and restorative module
Yoga Nidra
Teaching Elements

Dee Ortalan

Lead facilitator
Breath and meditation module
Yin and restorative module
Teaching elements

Isabella Rivera

Lead facilitator
Sound bath module
Teaching elements

Additional online course information

Can I join this program if I'm not a yoga teacher?

DEFINITELY! Our 200hr Yoga Teacher training programs and online continuing education programs are are open to anybody or student with the will and desire to learn.

What will I need to join?

To join this online program you will need a phone, tablet or laptop for viewing the online study materials, have access to the online yoga classes, curated Spotify playlists and to connect via Zoom to the live scheduled cohort learning modules. 
To register and save your spot in the program, a non-refundable 500usd deposit will be required.

Is this program recognized by Yoga Alliance?

All of our online continuing education courses and yoga teacher training program are approved through Yoga Alliance and provide students with the CEUs needed to maintain registration and add to their current certifications.

What if I miss one of the scheduled cohort Zoom sessions?

All of the live Zoom sessions will be recorded for later viewing, so if you happen to miss a session, you will be able to watch at a later time. (subject to wifi stability and subject to technical requirements)


1.  Fill out the online registration form
2.  Secure your space by submitting the $500usd deposit
3.  Check your inbox for confirmation email from
*please make sure to check your spam or junk mail in case we slide into those voids