Do you want to learn how to offer accessible and transformational breathwork practices? Or learn how you can add them to your current practices?
We understand first hand how powerful breathwork can be and the impact it can have when it becomes a part of our daily living practice. Learn how harness this power and integrate pranayama and breath work into your current wellness offerings or practice.
To meet the needs of our students, we have created two program study options: online guided option and online self-study option
UPCOMING ONLINE GUIDED PROGRAM DATES:
February 1 to 28, 2023
April 1 to 31, 2023
August 1 to 31, 2023
*above dates are individual programs and you can choose the program date that best suits your schedule
Whichever option you choose, you will emerge with tools to curate mindful, empowering, and supportive experiences for your personal practice and/or your students.
Who is this for?
Whether you’re new to breathwork or a certified wellness facilitator, this program will meet you where you are and support you on your path to expanding your personal development and/or becoming a qualified breathwork facilitator.
Option 1: guided
Your online guided immersive experience will be led by a team of experienced facilitators who embody what they teach. Study from the comfort of your home and on your own schedule via pre recorded theory and practical videos, journaling assignments, and pdf manual. During your journey, you’ll gain support via weekly online Zoom gatherings with your lead facilitators and cohorts.
Option 2: self-study
You self-study program option gives you the ability to start whenever suits your schedule and you will have access to our virtual study lab 3 months after your start date to complete your self-study program.
videos & content
to the course
Access to online
community & support
What our students are saying
Both Dee and Richelle are tremendously brilliant, hands on, helpful, challenging, compassionate and patient. I learned so much more than expected.
It seems so cheesy to claim what a life changing experience this was, but there isn't a better way to describe it. I spent a great deal of time researching different programs and nothing resonated more to me than Richelle's Aligned Flow Method.
Richelle and Dee really are really aware of our own independent learning curve and they accompany us in every step of the way. I would recommend this experience to anybody interested in learning more about themselves, the body, the spiritual side of yoga and also in a self-confidence building experience.
Richelle and Dee teach with unconditional patience and dedication. Their teaching style is mindful and effective with reasoning behind each technique. They teach with emphasis on the individual experience and not the aesthetics of yoga poses. This style is very inclusive and accessible to all students seasoned and new to yoga.
Online guided and self-study program outline
This program combines weekly zoom gatherings, pre-recorded high quality training videos, a downloadable PDF theory manual, journal prompts, breathwork facilitator scripts, tools to help you curate a personal practice, tools to help you curate breath work experiences for clients, breath work playlists, and mentoring.
Your Aligned Breathwork teachers
Hi, I'm Richelle! As an entrepreneur, yoga mentor, and volunteer for a rescue dog organization in Tulum, I've experienced first hand the healing powers of the breath and how transformative a daily breath and movement practice can be.
My journey into teaching has evolved over the years and I'm beyond excited to share what I've learned along the way. From understanding the human body to creating accessible experiences. I'm looking forward to supporting you on this path.
Hi, I am Dee!
I am a yoga, breathwork and meditation teacher living in Tulum.
I believe we humans have the healing power in ourselves and the breath is the most powerful tool that one can learn to tap into this greatest power. I am excited to share my knowledge of movement, breathwork, holding space and more with you so you can learn how to breathe, tap into that power, and also share this power with others.
early bird rate
- $699usd standard rate
*early bird rate ends 15 days prior to program start date
"I feel more than prepared to teach. Dee and Richelle are so sweet and genuinely have so much passion and knowledge. This experience changed my life and I feel supported even after finishing the program."
Please note: $200usd non-refundable deposit is required to secure your spot.
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