Aligned Elements

ONLINE BREATHWORK PROGRAM

Do you want to learn how to offer accessible and transformational breathwork practices? Or learn how you can add them to your current practices?

We understand first hand how powerful breathwork can be and the impact it can have when it becomes a part of our daily living practice. Learn how harness this power and integrate pranayama and breath work into your current wellness offerings or practice.

To meet the needs of our students, we have created two program study options: online guided option and online self-study option

UPCOMING ONLINE GUIDED PROGRAM DATES:
February 1 to 28, 2023
April 1 to 31, 2023
August 1 to 31, 2023
*above dates are individual programs and you can choose the program date that best suits your schedule

Whichever option you choose, you will emerge with tools to curate mindful, empowering, and supportive experiences for your personal practice and/or your students.

Who is this for?

Whether you’re new to breathwork or a certified wellness facilitator, this program will meet you where you are and support you on your path to expanding your personal development and/or becoming a qualified breathwork facilitator.

Option 1: guided

Your online guided immersive experience will be led by a team of experienced facilitators who embody what they teach. Study from the comfort of your home and on your own schedule via pre recorded theory and practical videos, journaling assignments, and pdf manual. During your journey, you’ll gain support via weekly online Zoom gatherings with your lead facilitators and cohorts.

Option 2: self-study

You self-study program option gives you the ability to start whenever suits your schedule and you will have access to our virtual study lab 3 months after your start date to complete your self-study program.

High quality
videos & content

Self-paced
study support

Lifetime access
to the course

Access to online
community & support

What our students are saying

Both Dee and Richelle are tremendously brilliant, hands on, helpful, challenging, compassionate and patient. I learned so much more than expected.

It seems so cheesy to claim what a life changing experience this was, but there isn't a better way to describe it. I spent a great deal of time researching different programs and nothing resonated more to me than Richelle's Aligned Flow Method.

Richelle and Dee really are really aware of our own independent learning curve and they accompany us in every step of the way. I would recommend this experience to anybody interested in learning more about themselves, the body, the spiritual side of yoga and also in a self-confidence building experience.

Richelle and Dee teach with unconditional patience and dedication. Their teaching style is mindful and effective with reasoning behind each technique. They teach with emphasis on the individual experience and not the aesthetics of yoga poses. This style is very inclusive and accessible to all students seasoned and new to yoga.

Online guided and self-study program outline

This program combines weekly zoom gatherings, pre-recorded high quality training videos, a downloadable PDF theory manual, journal prompts, breathwork facilitator scripts, tools to help you curate a personal practice, tools to help you curate breath work experiences for clients, breath work playlists, and mentoring.

What you'll study

Aligned Breathwork fundamentals will include:

the anatomy of breath
accessible breath practices
traditional Pranayama practices
Conscious Connected breath practices
movement practices that support the breath
art of guiding and holding space before and after breathwork sessions
learn how to create scripts and music playlists
the craft of guiding one-on-one, group or online sessions
how to curate a breathwork space for yourself and your clients

What's included

Online guided program:
Curated content in the form of modules that will include: videos, Aligned Breathwork manual in pdf format, journal prompts, practicals, group or buddy study opportunities, weekly virtual meeting, on-going mentoring and more.
- pre-recorded online videos and practices
- downloadable PDF theory manual
- journal prompts and guided meditations
- breathwork facilitator scripts to use with future clients
- access to curated music playlists
- weekly Q&A sessions via Zoom
- teaching toolkit to help you get started on your journey to becoming an Aligned Breathwork Facilitator

*If you're unable to make the weekly Zoom gatherings, these sessions will be recorded for yo to access and download for viewing on your own time. You'll also have the opportunity to send us questions to answer during these Q&A sessions.

Self-study option:
- pre-recorded online videos and practices
- downloadable PDF theory manual
- journal prompts and guided meditations
- breathwork facilitator scripts to use with future clients
- access to curated music playlists
- teaching toolkit to help you get started on your journey to becoming an Aligned Breathwork Facilitator
*option to book additional mentoring sessions with your facilitators at a discounted cost

Whichever option you choose, you will emerge with tools to curate mindful, empowering, and supportive experiences for your personal practice and/or your students.

Course requirements

To sign-up for this program, no previous breathwork practice experience is required. During your time in the program, you'll have the ability to integrate practices into your daily routine and expand personal development.

To graduate with full certification, you'll be required to complete all modules of the program and submit homework assignments. But don't worry, these assignments will be accessible and are aimed at helping you create a solid foundation for

Weekly live Q&A schedule

During the program you'll have the opportunity to meet with your facilitators and fellow students live via Zoom for a Q&A session. This is the perfect time to share your experience, connect with other practitioners and ask any questions you may have. If you cannot attend the live gatherings, you will have access to the recorded session for later viewing.

Weekly Zoom schedule: Tuesdays
Time: 5pm to 7pm EST

Exact dates will be sent a week prior to online access start date. If you require your schedule before that time due to work commitments, please let us know and we can organize direct with you.

*If you'd like to receive one-on-one mentoring or further coaching, please connect with Richelle via WhatsApp or email to learn more about your options.
52 984 1142539
hello@thealignedelements.com

SAVE MY SPOT

Your Aligned Breathwork teachers

Richelle Morgan

Hi, I'm Richelle! As an entrepreneur, yoga mentor, and volunteer for a rescue dog organization in Tulum, I've experienced first hand the healing powers of the breath and how transformative a daily breath and movement practice can be.
My journey into teaching has evolved over the years and I'm beyond excited to share what I've learned along the way. From understanding the human body to creating accessible experiences. I'm looking forward to supporting you on this path.

Dee Ortalan

Hi, I am Dee!  I am a yoga, breathwork and meditation teacher living in Tulum.
I believe we humans have the healing power in ourselves and the breath is the most powerful tool that one can learn to tap into this greatest power. I am excited to share my knowledge of movement, breathwork, holding space and more with you so you can learn how to breathe, tap into that power, and also share this power with others.

Tuition

$499usd
early bird rate

$699usd standard rate
*early bird rate ends 15 days prior to program start date

PAY NOW

"I feel more than prepared to teach. Dee and Richelle are so sweet and genuinely have so much passion and knowledge. This experience changed my life and I feel supported even after finishing the program."

Additional FAQ's

Do I need previous experience or to be a yoga teacher to take this program?

Can I study at my own pace?

How many hours is this course?

How long will this course take?

What can I do with my certification once I complete the program?

Will we learn how to incorporate movement into the breathwork practices?

Can I take this course if I am pregnant?

Is this program accessible?

Most definitely. Creating accessible and inclusive experiences is a huge part of what we do and how we teach. This program will not include breathwork practices such as circular, rebirthing or holotropic/pyschadelic breathwork because we feel this requires much more experience and training. A qualified facilitator of one of these modalities would have taken an extensive training program (typically 6 months to a year and more).

Once you complete this program and if you are interested in furthering your education, we can guide you in the direction of leaders in these modalities.

When will I have access to the course materials?

What will I need for the course?

Do I need internet or a laptop to complete this course?

Are there any required readings?

Payment options and program policies

To reserve your space in this program, deposit or full payment must be made at time of booking.

PAYMENT OPTIONS:
Credit Card
PayPal
Bank transfer via Wise or your bank
Direct deposit - USA & Canada
Venmo - USA
Zelle - USA

*All CC and PayPal payments are subject to a 4.5% processing fee
*Venmo payments are subject to a 1.9% processing fee

Upon registration, information will be sent for your payment choice if you do not choose 'credit card' option.

Program policies:
1. Your spot in this program will be reserved with a $200usd non-refundable deposit or full payment

2. Balance of your immersion is due 15 days from the scheduled start date.

3. If you require alternative payment dates, please feel free to get in touch with regards

Please make sure to take time to read our policies and guidelines for registrations, booking, payments and completion of the program.

I understand that this teacher training course will be both physically and mentally challenging, and that I need to respect my body and it’s energy levels.
I am also aware that breathwork and/or yoga is a physical practice and I take full responsibility for any injuries or accidents that may occur during the program as a result of my doing. I take full responsibility for my own health and well-being during the course and will not hold Yoga Dicha or any of the teaching staff responsible for injuries or other medical problems that might occur
I understand that the course deposit of 200 USD is non-refundable and that remaining tuition paid is 100% refundable up until 45 days before course start date, after which time, it becomes non-refundable as well
I understand that Tulum Yoga School & Aligned Flow Teacher Training follows the curriculum guidelines of the Yoga Alliance; and therefore, requires all participants to show up, participate, and commit 100% to the course. Students who give 100% will almost certainly graduate successfully. Those who do not may jeopardize their certification. Certification will be granted based on successfully completing: homework assignments, on-site practicals, marketing homework, graduation class presentation

CANCELLATION POLICY

1. Please note: course deposit is non-refundable.

2. Cancellations on or 45 days prior to your start dates are non-refundable and non-transferable. This cancellation policy is strict and firm.

Will I be able to run classes, retreats and workshops after this certification?

Click here to read testimonials from graduates

Aligned Elements

ONLINE BREATHWORK PROGRAM

Who is this for?

Option 1: guided

Option 2: self-study

High qualityvideos & content

Self-pacedstudy support

Lifetime accessto the course

Access to onlinecommunity & support

What our students are saying

Online guided and self-study program outline

Your Aligned Breathwork teachers

Richelle Morgan

Dee Ortalan

Tuition

"I feel more than prepared to teach. Dee and Richelle are so sweet and genuinely have so much passion and knowledge. This experience changed my life and I feel supported even after finishing the program."

Additional FAQ's

High quality
videos & content

Self-paced
study support

Lifetime access
to the course

Access to online
community & support