The Aligned Flow Method is a teaching philosophy that was developed to guide students through asana practice in a way that is mindful, sustainable and just makes sense to the student body.

Created by internationally certified yoga teacher and studio owner Richelle Morgan, she recognized the need for a more inclusive and accessible method of teaching that gave students the ability to connect to the postures and practice on an individual level vs. a one-size-fits-all mindset. She developed a philosophy of teaching that is rooted in the study of functional movement, human alignment, the importance of cultivating authentic connections with students and how to live your yoga off the mat.

This comprehensive and modern training will provide the opportunity to connect to the heart and roots of yoga as a living tradition.  In the ever evolving world of yoga, this will provide a strong foundation for teaching yoga and building a sustainable practice.

Through practicums, lectures, videos, feedback, and support from your teachers, you will graduate with a teachers toolkit filled with information to support your journey into teaching. And learn how to offer your students a mindful yoga experience, rather than a scripted yoga class.

• learn the foundation of the Aligned Flow Method and intuitive study of asana
• philosophy of yoga as a living tradition for the modern yogi
• guide to teaching pranayama, breathwork and meditation 
  
• anatomy for yoga and why we support human alignment vs. yoga alignment 
• learn how to recognize the subtle nuances found in posture and transitions and why this is a game changer for your students
• explore the Aligned Flow Method of cueing, deconstruct current and common styles of cueing and learn how to guide inclusive and accessible classes that will provide a sustainable practice for students
  
• vinyasa and art of guiding mindful, intelligent transitions
• class design and sequencing study labs 
• teaching practicals to boost confidence and leadership skills
• learn the how, why and when to include intuitive assists, adjustments and modifications
• study how to support students with the ability to offer props in the practice and teaching
• business of yoga, crafting the yoga experience and authentic marketing skills to support a sustainable career
  
• additional module:  intro to yin and restorative
• additional module: art of giving good savasana
• donation based, group led graduation class to celebrate what you've learned on your journey

*Feedback from lead teachers, practicals and group study labs play an integral part in this program and create a comprehensive learning experience. You'll graduate with sequenced classes to kickstart your career as an Aligned Flow teacher.

In an effort to provide a safe environment for our students, we ask that all students arrive in good health. We highly recommend travel insurance for all persons travelling to Tulum.

Tulum has a mask policy and mandate in effect for entering stores and restaurants. And the majority of locals/nationals wear masks due to municipal laws that are in place.

We care about our students and offering a clean and safe space to learn has always been at the top of our to-do list. Our sanitation standards have not changed and students can be assured that we clean and sanitize the space daily.
If you have concerns or questions with regards, please reach out to Richelle at hello@alignedflowmovement.com or via the WhatsApp chat box on this site.

Please plan to arrive the day before your immersion start date. We recommend booking to leave a day or two after to give yourself time to unwind and explore.

AIRPORT:
Please book your flight to Cancun International Airport (CUN). Flights arrive daily from all over the world and there are tons of great options out there for securing affordable flights.

TRANSPORT TO TULUM:
Tulum is located 90 minutes by car from the airport. You can book private transportation, take a bus or hop in a taxi to arrive to Tulum. As we get closer to the immersion start date, we will connect students with each other and you can inquire about sharing rides.
Bus: https://www.ado.com.mx
Private or shared transport: http://www.cancunandrivieramaya.com/transfers/
*please let CARM transfers know Richelle recommended to receive a small discount

TRAVEL INSURANCE:
We recommend booking travel insurance to cover any unforeseen cancellations that could occur. And to be conscious of any flight or stay booking policies to cover any cancellations.

BOOKING TRAVEL DAYS:
We recommend you book to arrive the day before the start date of your immersion. And plan to the day after the end date OR stay for an extended vacation and explore the sites.
Example: start date Nov 1st - plan to arrive Oct 31

CURRENCY:
The national currency is Mexican pesos.
Which you can get at bank machines in town or buy ordering through your bank before you arrive.
Major international banks in town include: ScotiaBank and HSBC
USD is also accepted at many places but note that your change back will be in pesos and at a lower exchange rate.

PLEASE NOTE:
Entrance to Mexico requires a valid passport! So please make sure your passport is valid with an expiry date no greater then 6 months after arrival date for your retreat

You will participate in:

Your immersion will take place in the boho town of Tulum, Mexico and be hosted in two locations. You'll have access and the opportunity to connect with the community at the studio while spending study days at a private villa with your fellow trainees.

Option to stay on-site depending on availability of on-site rooms.

PLEASE NOTE: This is a teacher training intensive, which means you will have a full schedule of learning and homework. We recommend that you book time after to extend your stay so you have a chance to explore and absorb all you experienced during your study time.