yoga teacher training | retreats | online offerings | mentoring

Both Dee and Richelle are tremendously brilliant, hands on, helpful, challenging, compassionate and patient. I learned so much more than expected. 

"This training far exceeded my expectations. This style of yoga is inclusive, accessible, and challenging while honoring and allowing space for each individual experience. Richelle, Dee and Adry are all so incredibly knowledgeable and provided a wonderful learning environment with majority of the curriculum being hands on so you graduate with confidence! I graduated with a solid foundation and a unique edge to start teaching in an impactful way."

It seems so cheesy to claim what a life changing experience this was, but there isn't a better way to describe it. I spent a great deal of time researching different programs and nothing resonated more to me than Richelle's Aligned Flow Method.

Richelle and Dee really are really aware of our own independent learning curve and they accompany us in every step of the way. I would recommend this experience to anybody interested in learning more about themselves, the body, the spiritual side of yoga and also in a self-confidence building experience.

Richelle and Dee organized and executed a flawless week. The yoga instruction was fitting for newbies and yet in line for experienced yogis. The food and fun outside of yoga was a blast. The amount of attendees is kept at an intimate quantity so that we all got to know one another. The location in San Miguel de Allende, Mexico was stunning and a wonderful choice! Thank you for making my 15 year dream of attending a yoga retreat beyond expectation.

Richelle and Dee teach with unconditional patience and dedication. Their teaching style is mindful and effective with reasoning behind each technique. They teach with emphasis on the individual experience and not the aesthetics of yoga poses. This style is very inclusive and accessible to all students seasoned and new to yoga.