A Market & Food Journey through Bologna, Siena & Rome
Dates: May 1 – 7, 2026
The Extension: May 7 – 11 (Rome)
The Journey: Bologna → Padova → Siena → Rome
Arrival / Departure: Start in Bologna | End in Siena (or Rome)
Intimacy: Small group (8–12 women)
Vibe: Food, flea markets, culture, and slow travel
Pace: Relaxed. Plenty of time to wander, punctuated by curated local experiences.
This small-group journey is designed for women who want connection without pressure and travel that feels grounded rather than performative. We’ll move at a human pace, lingering in local authentic Italian markets, wandering without strict schedules, and leaving space for whatever calls to you.
This isn't just a tour; it’s an invitation to my favorite corners of Italy, from the morning chatter of the piazza to the secret recipes of family-run trattorias. Come as you are, whether you’re a seasoned traveler or coming solo, you just need to bring your appetite and an open heart.
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Where you'll stay
We’ll stay in charming accommodations close to the heart of each city - perfect for market mornings, leisurely strolls, and evenings spent savoring Italy’s incredible cuisine.
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Bologna & Siena: Handpicked spots near the city’s best markets and sites
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Optional Rome Add-On: Stay in the heart of Rome, steps from iconic sights and markets.
*hotel information will be sent one week prior to arrival and start date of the group trip. If you would like to arrive earlier, please advise and you will be sent rates for booking extended stay
Where you'll stay
We’ll stay in charming accommodations close to the heart of each city - perfect for market mornings, leisurely strolls, and evenings spent savoring Italy’s incredible cuisine.
-
Bologna & Siena: Handpicked spots near the city’s best markets and sites
-
Optional Rome Add-On: Stay in the heart of Rome, steps from iconic sights and markets.
*hotel information will be sent one week prior to arrival and start date of the group trip. If you would like to arrive earlier, please advise and you will be sent rates for booking extended stay
what we'll do...
Bologna: The Culinary Heart & Hidden Gems We begin in the "Fat City," the food capital of Italy. While we’ll explore the famous Quadrilatero, we’re going deeper into the local lifestyle:
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The Weekend Flea Market: We’ll hunt for treasures at my favorite weekend flea markets.
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Mastering the Classics: A private cooking class where we’ll learn the sacred art of handmade pasta, tiramisu, and Aperol Spritz.
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The Day Trips: From our Bologna base, we’ll venture to Parma (the home of Prosciutto and Parmigiano) and Padova to wander one of Europe’s oldest and most vibrant markets.
Siena: Markets & Medieval Magic Next, we head to the rolling hills of Tuscany for a 2 night stay in Siena.
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The Weekly Market: We’ll visit the bustling weekly market located in a charming spot near the castle (Fortezza Medicea). It’s the ultimate place to shop like a local for Tuscan linens and artisan foods.
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Tuscan Evenings: Sunset pecorino tastings and glasses of Chianti Classico in the iconic Piazza del Campo.
The Rome Extension: The Eternal Finale (Optional) For those not ready to say goodbye, join me for 4 nights in my favorite city in the world. Rome in May is magic and the perfect base to continue our slow travel tour through Italy. We’ll visit the bustling Portese Sunday market, one of the city’s largest, most vibrant local markets and experience 'la dolce far niete' in a city that feels like a living museum.
reserve your spot
Spaces are limited to a small group of women to keep this experience personal and meaningful. A $600usd non-refundable deposit secures your place, with the balance due April 1, 2026.
Click “Book My Spot” below to reserve your spot.
SHARED ROOM
Double rooms will feature 2 twin or double beds that can be set-up separate or together. Private ensuite bathrooms, as well as the typical amenities.
*Please note the dates for the rates:
May 1 to 7 - Bologna to Siena
May 1 to 11 - Bologna, Siena and Rome
May 1 to 7: $2549usd pp
May 1 to 11: $3249usd pp
SINGLE ROOM (limited)
Single rooms will feature queen size bed with private ensuite and the normal amenities. Availability for single rooms is limited and offered on a first-come, first-served basis.
*Please note the dates for the rates:
May 1 to 7 - Bologna to Siena
May 1 to 11 - Bologna, Siena and Rome
May 1 to 7: $3249usd pp
May 1 to 11: $3949usd pp
reserve your spot
Spaces are limited to a small group of women to keep this experience personal and meaningful. A $600usd non-refundable deposit secures your place, with the balance due April 1, 2026.
Click “Book My Spot” below to reserve your spot.
SHARED SUITE
Shared suites will feature 2 twin or double beds that can be set-up separate or together. Private ensuite, as well as the typical amenities. Rates below refer to the group trip with the optional Rome trip extension.
*Please note the dates for the group trip rates:
May 1 to 7 - Bologna to Siena
May 1 to 11 - Bologna, Siena and Rome
May 1 to 7: $2549usd pp
May 1 to 11: $3249usd pp
SINGLE SUITE (4 available)
Single rooms will feature queen size bed with private ensuite and the normal amenities. Availability is limited and offered on a first-come, first-served basis. Rates below refer to the group trip with the optional Rome trip extension.
*Please note the dates for the rates:
May 1 to 7 - Bologna to Siena
May 1 to 11 - Bologna, Siena and Rome
May 1 to 7: $3249usd pp
May 1 to 11: $3949usd pp
Questions? We have answers...
"Flawless week! The yoga instruction was fitting for newbies and yet in line for experienced yogis. The food and fun outside of yoga was a blast. The amount of attendees is kept at an intimate quantity so that we all got to know one another. Thank you for making my 15 year dream of attending a yoga retreat beyond expectation."
LYNETTE G
Mexico retreat
"Just completed my 3rd retreat and had the most amazing time! The initial retreat was my first time solo traveling and having the flexibility to choose from the itinerary helped put me at ease. No matter the dynamic, an atmosphere that felt welcoming and inclusive for all. I have stepped away from each retreat with new friends, fun memories and a full heart."
RACHEL G
Mexico, Japan + Vietnam
"Middle Life Adventures Yoga and Travel!!! I’ve been on group yoga retreats multiple times to various destinations over the past 20 years with Richelle. Very well organized, with awesome accommodations, and superb meals. I think what I enjoy the most is all of the above combined with feeling safe! Richelle provides attention to details and foster relationships for a true cultural experience with daily yoga. 5 stars from me!!!"
JANET
Mexico retreat and Japan group trip
MEET YOUR HOST
Hey there, I’m Richelle.
Italy has my heart. I’ve been six times, and each visit reinforces my love for the way of life there. From the vibrant markets and the incredible food to the slow, sweet pace of a life well-lived.
This trip is a collection of my personal favorites. I’ve designed it for the woman who wants something grounded, fun, and effortless. Whether we are hunting for vintage treasures at a flea market or sharing a bottle of wine in a medieval square, I’ve taken care of every detail so you don't have to.
You bring your passport, and I’ll take care of the rest.
Let’s wander together.
Richelle Morgan • group trip host
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Please fill out the retreat registration form. Your space on this group trip will be confirmed with your deposit. Accepted payments: PayPal, CC, wise, bank transfers. Flexible payment plans also available.
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